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Why Seek Therapy ?

Solution-focused
Healthcare

Solution-focused Counseling and Hypnotherapy for ordinary everyday people, with ordinary everyday problems

Counseling

Hypnotherapy

Emotional Freedom Techniques

Healing Touch

Spiritual Wellness


Pamela Albee CCHT, CHI, RC

Certified Clinical Hypnotherapist

Certified Hypnotherapy Instructor for the A.C.H.E

Registered Counselor

Director of
Stepping Stones Education
Continuing Education Programs


Shamanism

Soul Retrieval

Extractions

Plant Spirit Medicine

and more


Education and Classes

Beginning Core Shamanism

Advanced Shamanic Classes

Shamanic Mentoring

Monthly Journey Group

 


Perhaps something has happened

A friend or relative is terminally ill
A recent accident has left you with nightmares
Lost your job and now find it hard to get up or even get dressed

Stress, anxiety and trauma propel many people into therapy;
where we can identify the accumulative impact your thoughts,
feelings, behavior and actions have on your life and livelihood.

Do you go to work with a sense of dread ?
Come home half-dead with fatigue ?
Do you fight with people you love or co-workers ?
Is the toll of excessive eating, alcohol, cigarettes, drugs,
Internet or watching TV obvious, but you continue ?
Do you have excessive spending beyond your means ?

This is ordinary human behavior that has become dysfunctional - it no longer
works for you. Do you need a diagnosis or medication for this dysfunction ?
Most likely not, but . . . if you feel it has gone on far too long or is out of
control - please, do check with your medical health care provider.

You may ask yourself, "Why can't I get past this, I should be able to
do this on my own." Others feel shameful to need or ask for help.
Some feel that a "well hidden chest of childhood memories will be
opened and require years of therapy. Then, there's also the stigma
attached to anyone who seeks therapy - because they are "crazy".

A nothing will help feeling is often a symptom of depression and not
a realistic assessment. The best way past obstacles is education and
learning new skills, which work for you. One type therapy does not fit all.

A Greek word meaning to serve, therapy is a service of having
your thoughts and feelings heard, your perceptions explored
and your wounds gently uncovered so healing can begin.

Therapy is a unique relationship, different than one you experience
when asking advise from family, friends or co-workers. Its purpose is
to help you (1) identify and understand dysfunctional behavior and
ways of acting, thinking and feeling (2) work together in a therapeutic alliance (3) generate movement to positive productive and satisfying
ways (4) realize, there is no agenda, as compared to family, friends,
or co-workers you confide in - who later may throw it back in your face.


 


Life is a Balance

Why Not help Yourself ?

Physical, Emotional and Spiritual Wellness

Affordable Sessions

Phone Appointments

Contact us

Shared Transitions

(509) 326-5350

info@sharedtransitions.com

 


 


Where will your Path take You ?

The mind and body
act as a team

The mind is powerful

The body responds

Anything is Possible

Miracles Happen

When will you start ?